Exercise is good for us, and so is laughter. This workout routine brings fitness and laughter together into one. It’s called Prancercise, and whether for exercise or just a good laugh, it’s going viral.

It is important to be true to yourself and your interests, and to never take yourself too seriously. Joanna Rohrback does just that.

Check out the video below, and have a good laugh. Remember, laughter is good for the soul!

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